Spending time in nature is such a purifying activity.
When you do so, recognize the wonderful forces of the spirit that are at work there. 
See the various entities that are responsible for and overseeing the growth of each living thing.
Never take nature for granted, and never neglect to spend time appreciating her gifts. In doing so you are able to connect to your true nature and recognize yourself as a spiritual being rather than just a physical body engaged in so many activities.
Call us if for a naturopathic appointment if you are need of balancing your own health to find equilibrium.
