Dr. Brown’s SP Adrenal Fatigue Plan is recommended as a general support for a minimum of thirty days to support the body’s energy levels and normal hormonal balance.
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Drenamin®, 360 Tablets
Drenamin is a supplement for adrenal support in the Adrenal Fatigue Plan.
Suggested Use:
| UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
|---|---|---|---|---|---|---|
| … | 3 | … | 3 | … | 3 | … |
*You will need 1 bottle for 30 days
Cataplex® A-C-P, 180 Tablets
Cataplex A-C-P supports cardiovascular health, immune system response function, and vascular integrity.*
| UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
|---|---|---|---|---|---|---|
| … | 2 | … | 2 | … | 2 | … |
*You will need one bottle for this 30-day plan.
Trace Minerals-B12™, 90 Tablets
Trace Minerals-B12 combines important nutrients to support enzymatic reactions in the body.*
| UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
|---|---|---|---|---|---|---|
| … | 1 | … | 1 | … | 1 | … |
*You will need one bottle for this 30-day plan.
Rhodiola & Schisandra, 60 Tablets
Rhodiola & Schisandra contains Rhodiola root and Schisandra fruit to support nervous system during times of stress for the Adrenal Fatigue Plan.
| UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
|---|---|---|---|---|---|---|
| … | 1 | … | 1 | … | … | … |
*You will need one bottle for this 30-day plan.
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Lifestyle for Adrenal Fatigue Plan
Adrenal Fatigue Plan
Eat every two hours. Do not eat carbohydrates alone; always eat with protein. Vegetable protein from peas, beans, lentils, and nuts is recommended. Avoid trans-fats. Minimize fruit juices. Eat enough salt (unless on a salt-restriction diet in heart and/or kidney disease cases). Drink plenty of water. Minimize Omega 6 cooking oils (i.e. safflower, sunflower, soybean, and cottonseed oils).
– Power Walk 1 hour per day.
– Relax Far Infrared Sauna (3 sessions per week for 30 minutes to an hour).
– Conduct our Detox Program quarterly.
– Hydrotherapy daily: contrast showers.
– Naps (yoga corps pose) 10-20 min daily.
– Learn to Meditate, 10-60 min daily.
– Eliminates refined carbohydrates, sugar, and sugar substitutes. Eliminates all foods that contain empty calories.
Importance of a Medical Professional
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Gain a better understanding of mind-body support, functional testing, symptom patterns, and the priority of products in a plan. Dr. Brown will tailor-fit a Plan to fit your unique body chemistry.
- Health Screening and Risk Management
- Herbs and Nutrition Support
- Medical Testing and Tracking of Metrics
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Adrenal Fatigue Plan with Dr. Keri Brown
*Disclaimer: Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice. Holistic Healthship, Inc. makes no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app. Statements, product selection and claims made for Supplement Plans and programs are independent of our supplement companies. Dr. Brown is authorized to sell Products, but is not a partner, franchisor, joint ventures, agent, or employee of any supplement company. If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical services provider. informational purposes only and is not intended to replace or substitute for any medical or other advice. All sales are final and cannot be changed after the order is submitted. We only offer refunds if the product arrives damaged. Products received damaged must be documented with pictures and emailed with order/contact information to admin@drkeribrown.com.com to be considered for a refund. Natural Health FDA Disclaimer: *These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure or prevent disease. Adrenal Fatigue Plan