Type of activity: Muscle Building and Weight Lifting It is vital to bear in mind that, regarding the health of your body, exercise does not build muscle but rather that …
Sport Nutrition Series #1 Muscle Building and Weight Lifting
Expressing Life as Practice
Expressing Life as Practice Moving from Fear to Contentment Practical spiritual applications for wellness What ides for expressing the Power of Devine Life could you implement as a daily practice? …
Important Nutrients to Aid Heavy Metal Detoxification
The foods listed below are beneficial to heavy metal detoxification. SO try and eat as many of them as you can. Vitamin A fish liver oils carrots sweet potatoes liver …
Esophageal reflex and hiatal hernia treatment support
Supporting your digestive system and GERD, heartburn and hiatal hernia with solutions that work In the last blog from Dr. Keri Brown on Esophageal reflex and hiatal hernia you’ll reminder …
Heart Burn, esophageal reflex or hiatal hernia
Heart Burn, esophageal reflex and hiatal hernia all have symptoms in common DEFINITION A Hiatal Hernia is caused by Gap in the diaphragm due to congenital defects, laxity of tissue, …
Healing with Nature
Spending time in nature is such a purifying activity. When you do so, recognize the wonderful forces of the spirit that are at work there. See the various entities that …
Understanding Dietary Fats
UNDERSTANDING DIETARY FATS & YOUR HEALTH Dietary fats and oils may well be the most important part of your daily diet. There is a great deal of information available which …
Health challenges facing baby boomers
About 76 million people were born during the baby boom years, which range from 1946 to 1964. As the first wave of these baby boomers reaches retirement age and becomes …
Supplements
Below you will find support for your health care, natural healing books and naturopathic first aid kits. Supplements can be ordered from the link below. If you are on Standard Process …
Action You Take for Stress Reduction
Here are some other things you can do for yourself: Get enough sleep and rest. Take a daily nap. One at noon is best or if that isn’t possible get …