Spending time in nature is such a purifying activity. When you do so, recognize the wonderful forces of the spirit that are at work there. See the various entities that …
Healing with Nature
Understanding Dietary Fats
UNDERSTANDING DIETARY FATS & YOUR HEALTH Dietary fats and oils may well be the most important part of your daily diet. There is a great deal of information available which …
Health challenges facing baby boomers
About 76 million people were born during the baby boom years, which range from 1946 to 1964. As the first wave of these baby boomers reaches retirement age and becomes …
Supplements
Below you will find support for your health care, natural healing books and naturopathic first aid kits. Supplements can be ordered from the link below. If you are on Standard Process …
Action You Take for Stress Reduction
Here are some other things you can do for yourself: Get enough sleep and rest. Take a daily nap. One at noon is best or if that isn’t possible get …
Transforming Stress Part II – Stress and Lifestyle
Transforming Stress Part II – Lifestyle Index The scale below is used as a barometer on relating to how you currently think and feel in these areas of your life. …
Transforming Stress – Part I of a IV part Series
FIRST STEP: TRANSFORMING STRESS How are you coping? This is a four part series on stress and it’s impact. Stress is a normal part of our everyday lives. Most of …
Healthy Aging into Grace
Supporting Ourselves as We Age There is good reason to believe that the toxic exposure we experience today contributes to our premature aging tomorrow. This occurs directly by cell membrane …
7 Keys to Wellness
7 Simple strategies to tilt your health forward Proper Hydration—Find out why the type, quantity, storage, and amount of water are essential for optimal health. Nutrition—More than a trillion cells …
14 Symptoms of Blood Sugar Issues
Do you have Symptoms of Unbalanced Blood Sugar? Are you gaining fat around your waistline? Fatigue Irritable Craving for sweets and/or coffee Afternoon headaches Lightheaded or shaky if meals delayed Excessive appetite …