Transforming Stress Part II – Lifestyle Index The scale below is used as a barometer on relating to how you currently think and feel in these areas of your life. …
Transforming Stress Part II – Stress and Lifestyle
Transforming Stress – Part I of a IV part Series
FIRST STEP: TRANSFORMING STRESS How are you coping? This is a four part series on stress and it’s impact. Stress is a normal part of our everyday lives. Most of …
Healthy Aging into Grace
Supporting Ourselves as We Age There is good reason to believe that the toxic exposure we experience today contributes to our premature aging tomorrow. This occurs directly by cell membrane …
7 Keys to Wellness
7 Simple strategies to tilt your health forward Proper Hydration—Find out why the type, quantity, storage, and amount of water are essential for optimal health. Nutrition—More than a trillion cells …
14 Symptoms of Blood Sugar Issues
Do you have Symptoms of Unbalanced Blood Sugar? Are you gaining fat around your waistline? Fatigue Irritable Craving for sweets and/or coffee Afternoon headaches Lightheaded or shaky if meals delayed Excessive appetite …
Healing in Nature
Spending time in nature is such a purifying activity. When you do so, recognize the wonderful forces of the spirit that are at work there. See the various entities that are …
Foods That Are Good Medicine
These foods should be included in your diet and consumed regularly in your meals after the detoxification program is over. They offer special healing benefits to the body. Beets: …
Stress Assess – How well are you coping
How well do you think you are at handling stress? This assessment will help you and your health professional to design a personal program to support your stress response and …
Guidelines for a Healthy Diet
Eating Healthy People are becoming more and more aware of the connection between diet and health. Research has linked conditions such as obesity and cardiovascular disease to diets high in …
Cancer Diet – a quantum leap into vibrate health
Harvesting the Power of Plants – Potent Anticancer Substances in Vegetables Chances are that you have been aware of the prevalence of cancer in our society. To benefit the prevention, …