Transforming Stress Part II – Lifestyle Index The scale below is used as a barometer on relating to how you currently think and feel in these areas of your life. …
Transforming Stress Part II – Stress and Lifestyle
Transforming Stress – Part I of a IV part Series
FIRST STEP: TRANSFORMING STRESS How are you coping? This is a four part series on stress and it’s impact. Stress is a normal part of our everyday lives. Most of …
Healing in Nature
Spending time in nature is such a purifying activity. When you do so, recognize the wonderful forces of the spirit that are at work there. See the various entities that are …
Stress Assess – How well are you coping
How well do you think you are at handling stress? This assessment will help you and your health professional to design a personal program to support your stress response and …