How to Prevent Altitude Sickness Naturally!

Top 3 Supplements for High Altitude Sickness Prevention 

We have combined the best Top 3 Supplements in High Altitude Sickness Prevention to meet the needs of travelers heading to higher-altitude destinations and all athletes seeking to maximize their performance.

Anyone can get altitude sickness. 

Your age, sex, and general health don’t affect your risk. Anyone can get altitude sickness. Using these supplements for high altitude sickness prevention may be the key to staying healthy. However, you may be at higher risk if you have a lung or heart condition.

When you go quickly from lower altitudes to 8000 ft (2500 m), the body doesn’t have enough time to adjust to the reduced oxygen and air pressure changes, which usually take 3-4 days.

First, what are High Altitude Symptoms?

These symptoms can come on quickly, so beware, watch for them, and treat them with high altitude sickness prevention supplements.

• Headache.
• Dizziness.
• Vomiting.
• Nausea
• Fatigue and loss of energy.
• Shortness of breath.
• Problems with sleep.
• Loss of appetite.

High altitude sickness can be fatal in some cases, so preventing high altitude sickness with specific supplements is critical. 

Also, check out the 11 Important Steps in Preventing High Altitude Sickness. Use these steps to safeguard yourself.

Why wait until you feel sick?

How to Prevent Altitiude Sickness Naturally

Review these Supplements

Preventing High Altitude Sickness is a Must! Before high altitude sickness occurs, it is the perfect time to take extra Cataplex E2.

If you have a headache, use Cataplex E2.. If you feel sick, take Cataplex E2.

1. Cataplex E2

Cataplex E2 supports cellular health and general well-being. It is the best product we have found for preventing high-altitude sickness naturally. Cataplex E2 can be used and carried with you as you ascend.

2. Wheat Germ Oil

Supports the cells of the immune system and the body’s natural inflammatory response function as it relates to periodic challenges like consumption of a high-fat meal or strenuous activity. Supports the body’s process during exercise.

3. Rhodiola & Ginseng Complex

Rhodiola & Ginseng Complex is an adaptogenic tonic that enhances vitality and stamina. It is known to support physical endurance and mental clarity.

BONUS SUPPORT

4. Electrolyte Replacement

You cannot forget about Electrolyte Replacement. Water alone will do that. It is always good to add electrolyte powder to your water with exercise.

What Else Can You Do?

There are several preventive steps in lifestyle and acclimation to prevent high altitude sickness. Check out our 11 Tips in Preventing High Altitude Sickness.

Read Tip 8 on Drinking enough water and the correct ratio to your body weight.  

BUY NOW

“I experienced high high-altitude sickness skiing at Crested Butte. I could feel it coming on as the chair lift ascended 10.000 feet. It took everything I had to ski down the mountain, get to my car and drive to town. My high-altitude sickness was gone by descending the 2000 feet. I learned the hard way. Every time I can go to Colorado to ride or ski, I take Cataplex E2 every time I go.”

Paul Smith, CT (Exit Tour Adventure Club Rider 2019,& 2021)

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